Burger Bowls

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 🍔 Burger Bowls Recipe – Low-Carb, High Flavor Dinner Idea!

If you're craving a juicy burger but want to ditch the bun, burger bowls are your new best friend! These deconstructed burgers are packed with flavor, protein, and fresh veggies—perfect for a low-carb, keto, or gluten-free lifestyle.


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🥗 What Are Burger Bowls?

A burger bowl is exactly what it sounds like—a burger in bowl form. You get all the delicious burger components like seasoned ground beef, cheese, pickles, tomatoes, and lettuce—minus the bun. It’s a creative, customizable meal that’s great for weeknights or meal prep.

🛒 Ingredients

For the Burger Base:

  • 1 lb ground beef (80/20 for juiciness)

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • Salt & black pepper to taste

  • 1 tbsp olive oil (optional)

Toppings (customizable):

  • Shredded lettuce or chopped romaine

  • Cherry tomatoes, halved

  • Red onions, sliced thin

  • Pickles or pickle chips

  • Shredded cheddar or American cheese

  • Avocado or guacamole

  • Crispy bacon bits

For the Burger Sauce:

  • 1/4 cup mayo

  • 1 tbsp ketchup

  • 1 tsp yellow mustard

  • 1 tsp pickle juice

  • Dash of paprika or smoked paprika

🍳 Instructions

1. Cook the Beef

  • Heat a skillet over medium-high heat.

  • Add olive oil (if needed), then ground beef.

  • Break apart and cook until browned. Add garlic powder, onion powder, salt, and pepper.

  • Drain excess fat and set aside.

2. Make the Sauce

  • In a small bowl, whisk together mayo, ketchup, mustard, pickle juice, and paprika.

  • Chill until ready to use.

3. Assemble the Bowls

  • In large bowls, add a base of shredded lettuce.

  • Top with seasoned ground beef, cherry tomatoes, red onion, pickles, cheese, and avocado.

  • Drizzle with burger sauce and sprinkle with bacon bits if desired.

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🍽️ Tips & Variations

  • Keto-Friendly: Use sugar-free ketchup and skip any high-carb toppings.

  • Make It Spicy: Add jalapeños or a dash of hot sauce to your burger sauce.

  • Meal Prep: Store toppings and beef separately to keep everything fresh during the week.

  • Other Proteins: Swap beef for ground turkey, chicken, or plant-based crumbles.

❤️ Why You'll Love Burger Bowls

  • ✅ Low-carb but still satisfying

  • ✅ Quick and easy to make

  • ✅ Totally customizable for picky eaters

  • ✅ Great for meal prep or family dinners

📌 Final Thoughts

Burger bowls are a game-changer for anyone looking to enjoy all the bold, indulgent flavors of a burger without the extra carbs. With endless topping options and easy prep, they’re the ultimate weeknight meal.


>>>Click here to get Keto Diet cookbook<<<

>>>Click here to get 200+ Vegan recipes<<<

>>>Click here to get Veganize Baking recipes<<<

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