Keto Southwestern Beef Skillet

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Keto Southwestern Beef Skillet



⏱ Cook Time & Servings

  • Prep: 10 min

  • Cook: 15 min

  • Total: 25 min

  • Serves: 4

🛒 Ingredients

  • 1 lb ground beef

  • 1 cup mixed bell peppers (chopped)

  • ¾ cup yellow onion (diced)

  • 2 Tbsp taco seasoning

  • ½ cup water

  • 1 (14‑oz) can diced tomatoes with green chiles (drained)

  • 1 cup cheddar cheese

  • Optional garnishes: guacamole, sour cream, fresh cilantro

🍽️ Method

  1. Sauté beef, peppers, and onion in a skillet over medium–high until beef is thoroughly cooked and vegetables are tender (~5–7 min); drain excess.

  2. Season: Stir in water and taco seasoning; bring to a boil so flavors meld.

  3. Add tomatoes: Stir in drained diced tomatoes until liquid is absorbed.

  4. Cheese it up: Sprinkle cheese over the mixture, cover until melted (~2–3 min).

  5. Serve with guacamole, sour cream, and cilantro for a vibrant, satisfying meal

📝 Tips & Keto Highlights

  • One-pan ease = quick cleanup

  • Only ~7 g net carbs (vegetables and tomatoes)

  • High protein (~30 g per serving); perfect for keto meals.

  • Customize with jalapeños, avocado, or make it dairy-free by omitting cheese

🎥 Best YouTube Tutorial


This quick, clear demo shows exactly how to build your skillet, from browning the beef to melting the cheese—ideal for both beginners and busy cooks.










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