π₯ Classic 3‑Ingredient Cloud Bread
Ingredients:
-
3 large eggs, separated
-
1½ oz cream cheese (softened)
-
⅛ tsp salt
Method:
-
Preheat oven to 160 °C (325 °F), line baking tray with parchment.
-
Whip egg whites with salt until stiff peaks form.
-
Beat yolks with cream cheese until pale and smooth.
-
Gently fold whites into yolks.
-
Scoop ~6 rounds onto tray, bake 20–25 min until golden.
Tip: Try adding garlic powder, herbs, or Parmesan for extra flavor .
>>>Click here to get Keto Diet cookbook<<<
>>>Click here to get 200+ Vegan recipes<<<
>>>Click here to get Veganize Baking recipes<<<
YOUTUBE VIDEO FOR RELATED RECIPE
π§ Cream Cheese + Garlic Variation
Extras: ¼ tsp garlic powder + optional cream of tartar.
-
Bake at 300 °F (150 °C) for 15–18 min in convection, 25–30 min conventional.
-
Yield: ~3 servings; just ~1.3 g net carbs each.
π¦ Mascarpone Cloud Bread
Swap cream cheese for mascarpone for a subtle buttery taste:
-
Ingredients: 3 eggs, ~85 g mascarpone, pinch salt, optional cream of tartar.
-
Method: same as above — whip whites, blend yolks, fold, bake.
-
Outcome: ultra light, slightly richer cloud bread.
π§ Cottage Cheese Version
Using cottage cheese gives a more structured yet fluffy result—great for sandwiches.
-
Typical macros: ~9 g protein, ~1 g carb per slice .
-
Blend yolks with cottage cheese, fold in whipped whites, bake as above.
π Loaf-Style & Bagel Alternatives
Want a loaf or bagel shape?
-
Loaf: use 6 eggs + sour cream + cream of tartar + whey protein, baked in loaf tin (~10 slices)
-
Mini bagels: shape rounds before baking; sprinkle with seeds if desired
π§ Flavor & Use Ideas
-
Savory: garlic, Italian seasoning, grated cheese, or Parmesan
-
Sweet: vanilla or cinnamon sugar additions for dessert-style breakfasts
-
Uses: sandwiches, burger buns, pizza bases, dipping in soup, grilled cheese, French toast
π©π³ Pro Tips for Perfect Cloud Bread
-
Ensure bowls & beaters are completely clean and dry for stable meringue
-
Don’t over-fold—fold gently to keep batter airy
-
Let cool completely before slicing to avoid collapse
-
Store in airtight container (refrigerate for a few days)
π₯ Choose Your Style
| Version | Texture | Ideal For |
|---|---|---|
| Classic cream cheese | Pillowy, light | Everyday sandwiches |
| Garlic/Herb | Same, with added flavor | Savory snacks |
| Mascarpone | Richer, buttery | Treats/breakfast |
| Cottage cheese | Slightly firmer | Hearty sandwiches |
| Loaf or bagel | Bread-like | Toasts or heavy fillings |
>>>Click here to get Keto Diet cookbook<<<
>>>Click here to get 200+ Vegan recipes<<<
>>>Click here to get Veganize Baking recipes<<<
Comments
Post a Comment