Cloud Bread

πŸ₯š Classic 3‑Ingredient Cloud Bread



Ingredients:

  • 3 large eggs, separated

  • 1½ oz cream cheese (softened)

  • ⅛ tsp salt

Method:

  1. Preheat oven to 160 °C (325 °F), line baking tray with parchment.

  2. Whip egg whites with salt until stiff peaks form.

  3. Beat yolks with cream cheese until pale and smooth.

  4. Gently fold whites into yolks.

  5. Scoop ~6 rounds onto tray, bake 20–25 min until golden. 

Tip: Try adding garlic powder, herbs, or Parmesan for extra flavor .


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YOUTUBE VIDEO FOR RELATED RECIPE




πŸ§€ Cream Cheese + Garlic Variation

Extras: ¼ tsp garlic powder + optional cream of tartar.

  • Bake at 300 °F (150 °C) for 15–18 min in convection, 25–30 min conventional.

  • Yield: ~3 servings; just ~1.3 g net carbs each. 


🍦 Mascarpone Cloud Bread

Swap cream cheese for mascarpone for a subtle buttery taste:

  • Ingredients: 3 eggs, ~85 g mascarpone, pinch salt, optional cream of tartar.

  • Method: same as above — whip whites, blend yolks, fold, bake.

  • Outcome: ultra light, slightly richer cloud bread. 


πŸ§‚ Cottage Cheese Version

Using cottage cheese gives a more structured yet fluffy result—great for sandwiches.

  • Typical macros: ~9 g protein, ~1 g carb per slice .

  • Blend yolks with cottage cheese, fold in whipped whites, bake as above.


🍞 Loaf-Style & Bagel Alternatives

Want a loaf or bagel shape?

  • Loaf: use 6 eggs + sour cream + cream of tartar + whey protein, baked in loaf tin (~10 slices) 

  • Mini bagels: shape rounds before baking; sprinkle with seeds if desired 


πŸ§‚ Flavor & Use Ideas

  • Savory: garlic, Italian seasoning, grated cheese, or Parmesan

  • Sweet: vanilla or cinnamon sugar additions for dessert-style breakfasts

  • Uses: sandwiches, burger buns, pizza bases, dipping in soup, grilled cheese, French toast


πŸ‘©‍🍳 Pro Tips for Perfect Cloud Bread

  • Ensure bowls & beaters are completely clean and dry for stable meringue

  • Don’t over-fold—fold gently to keep batter airy

  • Let cool completely before slicing to avoid collapse

  • Store in airtight container (refrigerate for a few days)


πŸ₯„ Choose Your Style

VersionTextureIdeal For
Classic cream cheesePillowy, lightEveryday sandwiches
Garlic/HerbSame, with added flavorSavory snacks
MascarponeRicher, butteryTreats/breakfast
Cottage cheeseSlightly firmerHearty sandwiches
Loaf or bagelBread-likeToasts or heavy fillings

>>>Click here to get Keto Diet cookbook<<<

>>>Click here to get 200+ Vegan recipes<<<

>>>Click here to get Veganize Baking recipes<<<


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